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Featured Story

WOW! 63 days and I have completed the Insanity workout program with some pretty great results! I feel great and am really happy with my physical results. I created the video below to walk you through my final results & review of the Insanity program. If you are interested in doing Insanity, or, would simply…

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The Healthiest Meal of the Day! Drinking Shakeology everyday will ensure your body is fueled for the day and your next workout. Shakeology and a proper diet are key in your fitness journey.

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Gyms are expensive and can be stressful, inconvenient, and discouraging. Shop the latest home workouts by Beachbody and experience the comfort and confidence of shedding pounds in your own living room! Not to mention doing so for a fraction of the price!

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