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	<title>fitZfit.com &#187; Blogroll</title>
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		<title>Join Doug On Facebook For Updates!</title>
		<link>http://www.fitzfit.com/blogroll/join-doug-on-facebook</link>
		<comments>http://www.fitzfit.com/blogroll/join-doug-on-facebook#comments</comments>
		<pubDate>Fri, 22 Oct 2010 03:40:06 +0000</pubDate>
		<dc:creator>doug</dc:creator>
				<category><![CDATA[Blogroll]]></category>
		<category><![CDATA[Welcome]]></category>

		<guid isPermaLink="false">http://www.fitzfit.com/?p=1075</guid>
		<description><![CDATA[Doug Fitzgerald



]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><!-- Facebook Badge START --><a style="font-family: &quot;lucida grande&quot;,tahoma,verdana,arial,sans-serif; font-size: 11px; font-variant: normal; font-style: normal; font-weight: normal; color: #3B5998; text-decoration: none;" title="Doug Fitzgerald" href="http://www.facebook.com/dougfitzgerald" target="_TOP">Doug Fitzgerald</a><br />
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		<title>Tony Horton (Creator of P90X) is coming to Lincoln, NE Oct. 2nd!</title>
		<link>http://www.fitzfit.com/uncategorized/tony-horton-creator-of-p90x-is-coming-to-lincoln-ne-saturday-oct-2nd</link>
		<comments>http://www.fitzfit.com/uncategorized/tony-horton-creator-of-p90x-is-coming-to-lincoln-ne-saturday-oct-2nd#comments</comments>
		<pubDate>Wed, 15 Sep 2010 17:17:24 +0000</pubDate>
		<dc:creator>doug</dc:creator>
				<category><![CDATA[Blogroll]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.fitzfit.com/?p=989</guid>
		<description><![CDATA[
Come workout with Tony Horton, creator of P90X, Saturday Oct. 2nd in Lincoln, NE at the Embassy Suites.
We are thrilled to be bringing in our incredible friend Tony for the weekend!  Tony will be putting on a free event for kids, sharing his passion for fitness, and leading an adult workout.  Click on the &#8220;Save [...]]]></description>
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<p style="text-align: left;"><span style="color: #0000ff;"><strong>Come workout with Tony Horton, creator of P90X, Saturday Oct. 2nd in Lincoln, NE at the Embassy Suites.</strong></span></p>
<p style="text-align: left;">We are thrilled to be bringing in our incredible friend Tony for the weekend!  Tony will be putting on a free event for kids, sharing his passion for fitness, and leading an adult workout.  Click on the &#8220;Save Your Spot Today&#8221; button above for more info and to register.</p>
<p>We hope to see you there!</p>
<p>-  Doug &amp; Tammie</p>
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		<title>Lincoln, NE Game Plan Video!</title>
		<link>http://www.fitzfit.com/uncategorized/782</link>
		<comments>http://www.fitzfit.com/uncategorized/782#comments</comments>
		<pubDate>Mon, 01 Mar 2010 14:58:36 +0000</pubDate>
		<dc:creator>doug</dc:creator>
				<category><![CDATA[Blogroll]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.fitzfit.com/welcome/782</guid>
		<description><![CDATA[
Here&#8217;s a great and fun video of our Team Beachbody Coaches.  Enjoy!
]]></description>
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<p>Here&#8217;s a great and fun video of our Team Beachbody Coaches.  Enjoy!</p>
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		<title>P90X Recovery Formula</title>
		<link>http://www.fitzfit.com/blogroll/p90x-recovery-formula</link>
		<comments>http://www.fitzfit.com/blogroll/p90x-recovery-formula#comments</comments>
		<pubDate>Sat, 30 Jan 2010 14:57:35 +0000</pubDate>
		<dc:creator>doug</dc:creator>
				<category><![CDATA[Blogroll]]></category>

		<guid isPermaLink="false">http://www.fitzfit.com/?p=579</guid>
		<description><![CDATA[Refuel, re-energize, and reduce muscle soreness with this after-workout shake. Four parts carbs to one part protein ensures speedy muscle repair after intense workouts!  We use P90X Recovery Formula after every intense workout and we love it.  It is a tremendous product to help you achieve the results you are looking for.
Order P90X Recovery Formula
_____________________________________________
]]></description>
			<content:encoded><![CDATA[<p><a href="http://teambeachbody.com/shop/-/shopping/P90XRRFTub?referringRepId=2732" target="_blank"><img class="alignleft size-full wp-image-574" src="http://www.fitzfit.com/wp-content/uploads/2010/01/p90xprf.jpg" alt="" width="170" height="100" /></a>Refuel, re-energize, and reduce muscle soreness with this after-workout shake. Four parts carbs to one part protein ensures speedy muscle repair after intense workouts!  We use P90X Recovery Formula after every intense workout and we love it.  It is a tremendous product to help you achieve the results you are looking for.</p>
<p><a href="http://teambeachbody.com/shop/-/shopping/P90XRRFTub?referringRepId=2732" target="_blank">Order P90X Recovery Formula</a></p>
<p>_____________________________________________</p>
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